{"id":701,"date":"2020-09-26T14:56:18","date_gmt":"2020-09-26T11:56:18","guid":{"rendered":"http:\/\/www.laipiojimoklubas.lt\/?p=701"},"modified":"2021-01-07T11:27:50","modified_gmt":"2021-01-07T09:27:50","slug":"kaip-issirinkti-miegmaisi","status":"publish","type":"post","link":"http:\/\/www.laipiojimoklubas.lt\/?p=701","title":{"rendered":"Kaip pasirinkti miegmai\u0161\u012f"},"content":{"rendered":"

Miegmai\u0161is<\/a> \u2013 vienas i\u0161 pagrindini\u0173 ir reikalingiausi\u0173 keliautojo daikt\u0173 ir jo i\u0161sirinkimas da\u017eniausiai b\u016bna ilgas ir labai svarbus procesas, kurio metu \u012fvertinami \u012fvair\u016bs faktoriai, tokie kaip kelion\u0117s regionas ir galimos oro s\u0105lygos (temperat\u016bra, dr\u0117gm\u0117, krituliai, v\u0117jas ir kt.), o taip pat asmeninis fizinis pasirengimas ir subjektyvus \u0161al\u010dio poj\u016btis.<\/p>\n

Tam kad pad\u0117ti pirk\u0117jui optimaliai i\u0161sirinkti miegmai\u0161\u012f<\/a>, nepermokant u\u017e nereikalingus gramus ar savybes, miegmai\u0161i\u0173 gamintojai vykdo nepriklausom\u0105 testavim\u0105 laboratorijose. Tuo tikslu Europos \u0161alyse, o taip pat JAV ir Kanadoje buvo priimti atitinkami standartai. Jie ir reglamentuoja testavimo tvark\u0105 ir suteikia vienod\u0105 \u017eym\u0117jim\u0105 visiems gaminiams, kuriems buvo atlikti bandymai.<\/p>\n

Kaip pavyzdys tokio standarto \u017eym\u0117jimas EN 13537:2002<\/strong> (REIKALAVIMAI MIEGMAI\u0160IAMS<\/strong>)<\/a>. 2003 m. pabaigoje visos Europos S\u0105jungos \u0161alys jau buvo ratifikavusios \u0161\u012f standart\u0105.<\/p>\n

Standartas EN 13537 atitinka bandymus kurie buvo atlikti su manekenu (\u016bgis 175 cm, k\u016bno temperat\u016bra +35 C), kuris aprengtas termo apatiniais drabu\u017eiais (Power strech) ir kojin\u0117mis, gulin\u010diu ant izoliacinio kilim\u0117lio. S\u0105lygos klimatin\u0117je kameroje \u2013 sudaromos dirbtinai (v\u0117jas pastovus 5 m\/s, sl\u0117gis normalus 750 mm. g\/st., dr\u0117gm\u0117 50 %) su pastoviai \u017eem\u0117jan\u010dia oro temperat\u016bra.<\/p>\n

20 davikli\u0173 ant manekeno pavir\u0161iaus kas 30 min fiksuoja duomenis ir matuoja energijos kiek\u012f, reikaling\u0105 palaikyti pastoviai k\u016bno temperat\u016brai. \u0160ilumos izoliacini\u0173 savybi\u0173 skai\u010diavimui imami vidutiniai duomenys, kurie v\u0117liau i\u0161skai\u010diuojami pagal modelius apibr\u0117\u017etus standarte EN 13537. Tokiu b\u016bdu pa\u017eymimi keturi rodmenys:<\/p>\n

– vir\u0161utin\u0117 komforto riba<\/u><\/strong> \u2013 maksimali temperat\u016bra, kurioje suaug\u0119s \u017emogus (vyras) gali miegoti vis\u0105 nakt\u012f neprakaituodamas.<\/p>\n

– Komforto temperat\u016bra<\/u><\/strong> \u2013 temperat\u016bra, kurioje suaug\u0119s \u017emogus (moteris) gali miegoti vis\u0105 nakt\u012f su did\u017eiausiu galimu komfortu.<\/p>\n

– Komforto temperat\u016bra<\/u><\/strong> \u2013 temperat\u016bra, kurioje suaug\u0119s \u017emogus (vyras) gali miegoti vis\u0105 nakt\u012f su did\u017eiausiu galimu komfortu.<\/p>\n

– Ekstremali temperat\u016bra<\/u><\/strong> \u2013 taikoma tik moterims. Tai temperat\u016bra, kurioje suaug\u0119s \u017emogus, miegodamas vis\u0105 nakt\u012f negaus hipotermijos, ta\u010diau dideliu komfortu tokia nakvyn\u0117 nepasi\u017eym\u0117s.<\/p>\n

Ne\u017ei\u016brint to, kad visi gaminiai testuojami taip kruop\u0161\u010diai, renkantis miegmai\u0161\u012f<\/a> reikia atkreipti d\u0117mes\u012f \u012f daugel\u012f kit\u0173 faktori\u0173: kaip individual\u016bs organizmo ypatumai ir eksploatacijos s\u0105lygos. Juk esant auk\u0161tesnei temperat\u016brai bet didesnei dr\u0117gmei, \u0161altis juntamas \u017eymiai stipriau negu \u017eemesn\u0117je temperat\u016broje bet nedidel\u0117je dr\u0117gm\u0117je.<\/p>\n","protected":false},"excerpt":{"rendered":"

Miegmai\u0161is \u2013 vienas i\u0161 pagrindini\u0173 ir reikalingiausi\u0173 keliautojo daikt\u0173 ir jo i\u0161sirinkimas da\u017eniausiai b\u016bna ilgas ir labai svarbus procesas, kurio metu \u012fvertinami \u012fvair\u016bs faktoriai, tokie kaip kelion\u0117s regionas ir galimos oro s\u0105lygos (temperat\u016bra, dr\u0117gm\u0117, krituliai, v\u0117jas ir kt.), o taip pat asmeninis fizinis pasirengimas ir subjektyvus \u0161al\u010dio poj\u016btis. Tam kad pad\u0117ti pirk\u0117jui optimaliai i\u0161sirinkti miegmai\u0161\u012f, […]<\/p>\n","protected":false},"author":1,"featured_media":3595,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[27],"tags":[103],"yoast_head":"\nKaip pasirinkti miegmai\u0161\u012f - KAUNO LAIPIOJIMO SPORTO KLUBAS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.laipiojimoklubas.lt\/?p=701\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kaip pasirinkti miegmai\u0161\u012f - KAUNO LAIPIOJIMO SPORTO KLUBAS\" \/>\n<meta property=\"og:description\" content=\"Miegmai\u0161is \u2013 vienas i\u0161 pagrindini\u0173 ir reikalingiausi\u0173 keliautojo daikt\u0173 ir jo i\u0161sirinkimas da\u017eniausiai b\u016bna ilgas ir labai svarbus procesas, kurio metu \u012fvertinami \u012fvair\u016bs faktoriai, tokie kaip kelion\u0117s regionas ir galimos oro s\u0105lygos (temperat\u016bra, dr\u0117gm\u0117, krituliai, v\u0117jas ir kt.), o taip pat asmeninis fizinis pasirengimas ir subjektyvus \u0161al\u010dio poj\u016btis. 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